Zone 5
Great Plains (Iowa, North Dakota, South Dakota, Nebraska, Kansas, Oklahoma)
North Dakota
Sperati Point

2.4 miles out & back; 269ft. elevation gain; Moderate
Badlands, grasslands, views; Theodore Roosevelt National Park
South Dakota
Abbott Trail

2.7 mile lollipop loop; 95ft. elevation gain; Easy
Lake, views, meadows; Lake Herman State Park
Iowa
Maquoketa Caves Loop

1.7 mile loop; 288ft. elevation gain; Easy
Rock formations, forest, bluffs; Maquoketa Caves State Park
Nebraska
Cowboy Trail

Up to 195.2 mile shuttle; 1,582ft. up and 513ft. down; Easy
Meadows, badlands, forest; Northeastern Nebraska
Kansas
Turkey Creek Streamway

7.2 miles out & back; 187ft. elevation gain; Easy
Stream, waterfalls, forest, views; Antioch Park
Turkey Creek Streamway Trail Guide
Oklahoma
Bison Trail
6.3 mile lollipop loop; 436ft. elevation gain; Moderate
Views, creek, waterfalls, canyon, meadows; Wichita Mountains National Wildlife Refuge
Zone 6
Great Lakes States (New York, Ohio, Michigan, Wisconsin, Minnesota, Indiana, Illinois)
Minnesota
Quarry Park Outer Loop

2.3 mile loop; 75ft. elevation gain; Easy
Quarries, swimming, ponds, forest; Quarry Park and Nature Preserve
Quarry Park Outer Loop Trail Guide
Wisconsin
Amnicon Falls State Park

2.4 mile double loop; 232ft. elevation gain; Easy
Waterfall, forest, stream; Amnicon Falls State Park
Amnicon Falls State Park Trail Guide
Illinois
Pomona Natural Bridge

0.3 mile lollipop loop; 65ft. elevation gain; Easy
Arch, rock formations, stream, forest; Shawnee National Forest
Pamona Natural Bridge Trail Guide
Indiana
Jackson Creek Trail

1.6 mile lollipop loop; 201ft. elevation gain; Moderate
Forest, streams; Yellowwood State Forest
Michigan
West Wood and The Ledges

4.0 mile lollipop loop; 213ft. elevation gain; Easy
Forest, creeks, waterfalls, rocks, river; Fitzgerald Park
Ohio
Natural Bridge and Rock Shelter Loop

2.7 mile lollipop loop; 544ft. elevation gain; Moderate
Arch, waterfalls, forest; Rockbridge State Nature Preserve
Natural Bridge and Rock Shelter Loop Trail Guide
New York
Diamond Mountain

5.1 mile lollipop loop; 869ft. elevation gain; Strenuous
Lake, views, forest, scramble, stream; Harriman State Park

