Zone 7
Eastern Mountain States (Tennessee, Kentucky, Arkansas, Missouri)
Missouri
White Tail Trail
2.6 mile loop; 249ft. elevation gain; Easy
Waterfall; forest; creek; Parkville Nature Sanctuary
Arkansas
Little Missouri River Trail
13.3 miles point-to-point; 1,232ft. up, 649ft. down; Moderately Strenuous
River; cliffs; forest; views; Ouachita National Forest
Little Missouri River Trail Guide
Kentucky
Copperas Falls
3.1 miles out & back; 167ft. elevation gain; Moderately Strenuous
Waterfall; forest; stream; Clifty Wilderness
Tennessee
Conasauga Falls Trail
1.3 miles out & back; 370ft. elevation gain; Moderately Strenuous
Waterfall; forest; creek; Cherokee National Forest
Zone 8
Southeast & Gulf states (Florida, Alabama, Mississippi, Louisiana)
Louisiana
Cane Bayou Track
4.4 miles out & back; 59ft. elevation gain; Easy
Pond, forest; views; Fontainebleau State Park
Mississippi
Fontainebleau Nature Trail
1.6 mile loop; 45ft. elevation gain; Easy
Forest; stream; wildlife; views; Sandhill Crane National Wildlife Refuge
Fontainebleau National Trail Guide
Alabama
Falling Rock Falls
1.8 miles out & back; 262ft. elevation gain; Easy
Waterfall; views; forest; Cahaba River National Wildlife Refuge
Falling Rock Falls Trail Guide
Florida
Lime Sink Run Trail
1.0 mile loop; 36ft. elevation gain, Easy
River; wildlife; forest; swamp; Suwannee River State Park
