A few weeks ago, someone told me, “The level of your rest directly affects your tolerance for risk.” What she was trying to express is the concept that we must get the rest our bodies, minds, emotions, and spirits need…
Get Up and Do It – But Be Still!
I love the verses in the Bible about resting in the Lord. As someone who likes to keep busy (but not too busy!) it’s a reason to sit down for five minutes and just enjoy the Now of life. It’s…
Take a Breather! (But Don’t Stay There)
When I was in my late teens and early 20s, I was very goal-oriented. Almost everything I did, I did with a goal in mind. Crafts turned into Christmas and birthday presents, books were useful to educate myself on whatever…
Re-finding Beauty and Peace in the Wilderness
I know that I have written about the power of the wilderness many times before. The power to strip away the stress and the cloudiness and to bring us close to God. But I’ve discovered it all over again, so…
Recreation Leads to Recreation
The words recreation – relaxing – and recreation – being re-created and renewed – are spelled the same way, in part because relaxing brings renewal.
Rest in the Storm
I wrote last week about turning our faces to the storm – facing it so we can see what is coming, fight the required battle faithfully, and not turn our back on the place God has called us to go. …
Darkness is for Rest
There is a lot of talk about “dark times” in our Christian churches today. You even hear it spoken of in our society. “Everyone faces dark times, sometimes,” people say. “Don’t worry; you can get through it. You just have…
The Wilderness as a Life-Saver
When I was (somewhat) young, my parents purchased a cassette tape with a talented voice actor telling the story of Elijah and the prophets of Baal. He read the words straight from 1 Kings 17-18, but his voices and inflections…
Rest or… “Rest”?
A few weeks ago, I got back from a cross-country adventure. I felt so happy, and I felt pretty much rested (minus a few hours’ sleep). In some ways, the trip was so very relaxing – but we really didn’t…
High Energy, and Resting in the Moment
Some people tell me I’m high energy. I’m not sure I agree with that – it’s pretty normal to have the energy to get up in the morning, drive a couple of hours to a trailhead, hike 8 miles, make…
