Seneca Mills Falls (aka Cascade Mills Falls) along the Keuka Outlet Trail between Penn Yan and Dresden, New York

Awe in the Wilderness Heals

Cascade Mills Falls near Penn Yan, New York
Cascade Mills Falls near Penn Yan, New York

In the article I mentioned last week concerning research done by the Sierra Club, REI, and the University of Berkeley, the researchers found an interesting correlation between emotional healing and the experience of those who came out into the wilderness.

The Popo Agie river in Sinks Canyon State Park, Wyoming
The Popo Agie river in Sinks Canyon State Park, Wyoming

The researchers found that the more awe was experienced by a participant, the greater the emotional and mental healing of that participant.

Purple wildflowers near Stanley Junction, New York
Purple wildflowers near Stanley Junction, New York

Awe, in this case, had the power to heal emotional trauma, as well as reduce stress levels.

Jackson Lake from the Lakeshore Trail in Grand Teton National Park, Wyoming
Jackson Lake from the Lakeshore Trail in Grand Teton National Park, Wyoming

God gave us the ability to be in awe.  He created us in such a way that we would be in awe when we see Him and when we see the things that He created, whether or not we know Him, personally.

Canandaigua Lake from Dresden, New York
Canandaigua Lake from Dresden, New York

The wilderness stimulates awe in us because there is a bit of God in everything that He has made – His fingerprints are all over His creation, much like an artist leaves his or her signature brush strokes on a painting.  There is something in us that responds to God with awe.

Odd little rock formation near Fossil Mountain Pass, Wyoming
Odd little rock formation near Fossil Mountain Pass, Wyoming

We were created to be in awe of God, in awe of His works, in awe of what He has done.  If we were created for that, it makes some amount of sense that being in awe would reduce the negative in us and result in positive.

Fields of flowers & cliffs along the Face Trail, Wyoming
Fields of flowers & cliffs along the Face Trail, Wyoming

Veterans in the initial study found a 35% reduction in PTSD symptoms after rafting through a beautiful area of California, a result that is as good as or better than many medications.

Enjoying the incoming tide at Ruby Beach in Olympic National Park, Washington
Enjoying the incoming tide at Ruby Beach in Olympic National Park, Washington

Opening up our heart to the awe of the wilderness is more than just something fun; it can be instrumental in our health.  How like God to provide us with what we need to overcome the curse brought by Adam and Eve and to find healing in Him and in His creation, accessible to almost everyone on earth!